Built for iPhone & Apple Watch

Keto that
travels well.

A diet tracker built around globally inspired keto recipes — Italian, Indian, Lebanese, Mexican, Thai, French. Without the green-juice cliché, and without the guilt trip on bad days.

Download on the App Store Free to download. Subscription unlocks recipes & plans.
US · Canada · Australia · NZ Globally inspired
Adana kebab over lavash with grilled peppers and lemon
No. 014 · Adana

Adana kebab.

Hand-minced lamb, sumac, Turkish chili —
over yogurt and grilled peppers.

4gnet carbs
32gfat
28gprotein
Halal Gluten-free Ketoly
Lahore karahi · 4g
Oaxaca cochinita · 5g
Bangkok panang · 5g
Why Ketoly

A keto app that thinks like a
food magazine.

01

Made for taste.

Recipes pulled from twelve cuisines — Italian, Indian, Mexican, Lebanese, Turkish, Thai, French, Vietnamese, Mediterranean, Colombian, British, Japanese. Tested for macros, written for dinner.

02

Snap, scan, or search.

Three ways to log a meal. Photo it for AI to identify, scan its barcode, or search the global food database. Tap once, log, move on.

03

Built for Apple.

Native iPhone & Apple Watch app — not a wrapper, not a complication. Two-way Apple Health sync. Quiet haptics. Glanceable rings on the wrist.

Three ways to log

Tracking shouldn't feel like
data entry.

01

Photograph it. We'll do the rest.

Snap your plate. Our model identifies what's on it and estimates macros before you've put the phone down. Adjust anything that's wrong in two taps.

  • Recognizes multi-item plates
  • Portion estimates from plate scale
  • Edits remembered for next time
Ketoly photo log result — AI-detected meal items with confidence chips and macros
02

Scan packaged things in a half-second.

Point at the barcode. Camera locks, ingredients populate, macros fill themselves in. Works on most packaged foods on the shelf.

  • USDA + Open Food Facts databases
  • Net carbs after sugar alcohols / fiber
  • Allergen flags surface automatically
Ketoly barcode scanner identifying a jar of pesto with portion size and macros
03

Search like you'd order dinner.

Type the way you talk — "two eggs over avocado" or "small ribeye, broccoli, butter". Get an itemized estimate in line one and the option to refine.

  • Understands compound meals
  • Suggests recent foods first
  • Works on watch via dictation
Ketoly smart search results for a ribeye query, with keto-friendly badges and warning chips
Recipes

Many kitchens.
One macro target.

Every recipe is hand-checked for net carbs and written like a magazine column, not a fitness instruction. Filterable by dietary tag at the moment you'd actually use it — when you're standing at the fridge.

Tags: halal, vegetarian, dairy-free, nut-free, gluten-free, plus full allergen flags.

  • Italian
  • Indian
  • Mexican
  • Lebanese
  • Turkish
  • Thai
  • French
  • Vietnamese
  • Mediterranean
  • Colombian
  • British
  • Japanese
  • and more, every week
Caprese-stuffed chicken with basil and balsamic
Italian Caprese chicken
Palak paneer in a stone bowl with naan
Indian Palak paneer
Cochinita pibil with pickled onions
Mexican Cochinita pibil
Crêpes Suzette flambé in a copper pan
French Crêpes Suzette
Thai holy basil beef with chilies and lime
Thai Holy basil beef
Mediterranean chicken with olives and tomatoes
Mediterranean Akdeniz chicken
Weekly meal plans

A week's menu,
generated overnight.

Tell Ketoly your dietary tags, your target macros, and your taste. Wake up Sunday with the week laid out — and a shopping list ready to share.

Generated for your week.

Macros balance Mon–Sun, not per-meal. Saturday's dinner out doesn't ruin Wednesday.

Respects your diet.

Halal, vegetarian, dairy-free, nut-free, gluten-free — and any allergens you flag.

Macro-balanced.

Honest targets — fat anchored, protein protected, net carbs the ceiling.

Shopping list built in.

Sunday's plan, Sunday's list — grouped by aisle, shareable as a note.

The Apple ecosystem

On the wrist, in Health,
everywhere it matters.

Apple Watch companion.

A real native app. Log a meal by dictation, glance at your remaining carbs, start a fast — without taking out the phone.

Apple Health, two ways.

Ketoly writes your meals, water, weight, and fasting to Health, and reads weight changes back. Your data stays your data.

What you can track

Four things, deliberately.

Food

Macros, calories, fiber, net carbs — by meal, per day, by week.

Water

Cups or millilitres. Optional reminders that don't nag.

Weight

Manual or via Health. Trend over noise — weekly average, not daily ego.

Fasting

Window-based, not panic-based. Start, end, history. No countdown anxiety.


A kinder way to track A bad day on keto isn't a moral failure. Ketoly doesn't shame you for a missed log, doesn't break your streak for a Friday, doesn't push notifications when you skip a meal.
Track because you want to. Not because you're scared not to.

Privacy promise

No ads. No trackers. No data sold.

  • No

    Advertising

    You won't see ads in Ketoly. Not now, not later. Subscription only.

  • No

    Third-party trackers

    No analytics SDKs, no Facebook pixel, no attribution networks. Your taps stay in the app.

  • No

    Data brokers

    Your meals, weight, and fasting history are yours. We never sell or share them.

Get Ketoly

On the App Store
today.

Press & partnerships: support@ketoly.app