Peruvian · Keto
Seco de Cordero
We made the traditional Peruvian flavors keto-compatible. A wonderful recipe featuring lamb and coriander.
Halal-friendly Hard
- Prep
- 21 min
- Cook
- 41 min
- Total
- 62 min
- Serves
- 2
4g Net carbs
33g Protein
32g Fat
448 Calories
Per serving
Ingredients
- 300 g lamb
- 1 tbsp coriander
- 3 cloves garlic
- 2 pieces pepper
- 1 small onion
Method
- Roughly chop the pepper and combine it with the coriander and garlic in a blender or food processor, blending into a smooth green paste.
- Dice the onion and sear the lamb pieces in a hot heavy-bottomed pot over medium-high heat for about 4 minutes per side until deeply browned on all surfaces.
- Add the onion to the pot and cook, stirring frequently, for approximately 5 minutes until it softens and becomes translucent.
- Pour the green herb paste over the lamb and onion, stirring well to coat every piece evenly with the coriander mixture.
- Reduce the heat to low, cover the pot, and let the seco braise gently for 30 minutes, stirring occasionally, until the lamb is tender and the sauce has thickened.
- Taste and adjust seasoning before serving the seco de cordero hot, spooned into bowls with the braising sauce poured over the top.