Korean · Keto
Galbi Jjim
Inspired by Korean cuisine, this keto dinner is prepared with beef ribs and soy sauce. Low carb, maximum flavor!
Halal-friendly Hard
- Prep
- 21 min
- Cook
- 45 min
- Total
- 66 min
- Serves
- 3
1g Net carbs
27g Protein
32g Fat
408 Calories
Per serving
Ingredients
- 300 g beef ribs
- 2 tbsp soy sauce
- 100 g radish
- 3 cloves garlic
- 1 tbsp sesame seeds
Method
- Trim any excess fat from 300 g of beef ribs and cut them into individual rib portions, then soak in cold water for 20 minutes to draw out the blood before draining.
- Blanch the ribs in a pot of boiling water for 5 minutes to remove impurities, then drain and rinse each rib under cold running water.
- Cut 100 g of radish into thick bite-sized chunks and place them into a heavy pot along with the cleaned beef ribs, garlic cloves, and 2 tbsp of soy sauce.
- Pour in enough water to just cover the ingredients, bring the pot to a boil over high heat, then reduce to a steady simmer and braise uncovered for 35 minutes until the ribs are tender and the braising liquid has reduced into a glossy sauce.
- Check the radish for doneness — it should be fork-tender and have absorbed the deep savory color of the braising liquid.
- Transfer the galbi jjim to a serving dish, spoon the reduced sauce and radish over the ribs, and finish with a sprinkle of 1 tbsp sesame seeds before serving.