Mexican · Keto
Carnitas
We made the traditional Mexican flavors keto-compatible. A wonderful recipe featuring pork shoulder and orange zest.
Medium
- Prep
- 11 min
- Cook
- 19 min
- Total
- 30 min
- Serves
- 4
3g Net carbs
21g Protein
19g Fat
275 Calories
Per serving
Ingredients
- 300 g pork shoulder
- 1 piece orange zest
- 3 cloves garlic
- 1 tsp cumin
- 2 leaves bay leaf
Method
- Cut the pork shoulder into roughly 5 cm chunks and pat them dry with paper towels.
- Season the pork pieces thoroughly with cumin, ensuring an even coating on all sides.
- Place the seasoned pork into a heavy-bottomed pot or Dutch oven along with the garlic cloves, orange zest, and bay leaves, then add just enough water to barely cover the meat.
- Bring the liquid to a boil over high heat, then reduce to a steady simmer and cook uncovered for approximately 19 minutes until the liquid has nearly evaporated.
- Once the liquid is gone, allow the pork to fry in its own rendered fat, turning the pieces occasionally for 3 to 4 minutes until they develop a golden, crisp exterior.
- Remove and discard the bay leaves, then shred or coarsely chop the carnitas before serving.