Mexican · Keto

Chilaquiles

We made the traditional Mexican flavors keto-compatible. A wonderful recipe featuring cheese crisps and salsa verde.

Halal-friendly Vegetarian Hard
Prep
22 min
Cook
44 min
Total
66 min
Serves
4
Chilaquiles
3g Net carbs
22g Protein
32g Fat
400 Calories

Per serving

Ingredients

  • 80 g cheese crisps
  • 50 g salsa verde
  • 4 pieces eggs
  • 1 piece avocado
  • 100 ml sour cream

Method

  1. Preheat the oven to 180°C and spread the cheese crisps in a single layer on a baking sheet, then bake for 8 minutes until deeply golden and firm.
  2. Pour the salsa verde evenly over the baked cheese crisps and return the baking sheet to the oven for a further 10 minutes, allowing the crisps to absorb the sauce.
  3. While the chilaquiles bake, fry the eggs in a pan over medium heat for approximately 3 to 4 minutes until the whites are set and the yolks remain slightly runny.
  4. Halve and slice the avocado into thin wedges, ready to serve alongside the finished dish.
  5. Remove the cheese crisps from the oven once the salsa verde has been fully absorbed and the edges begin to crisp again.
  6. Divide the sauced cheese crisps among 4 plates, top each portion with a fried egg and avocado slices, then finish with a generous dollop of sour cream.

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