Mexican · Keto
Chilaquiles
We made the traditional Mexican flavors keto-compatible. A wonderful recipe featuring cheese crisps and salsa verde.
Halal-friendly Vegetarian Hard
- Prep
- 22 min
- Cook
- 44 min
- Total
- 66 min
- Serves
- 4
3g Net carbs
22g Protein
32g Fat
400 Calories
Per serving
Ingredients
- 80 g cheese crisps
- 50 g salsa verde
- 4 pieces eggs
- 1 piece avocado
- 100 ml sour cream
Method
- Preheat the oven to 180°C and spread the cheese crisps in a single layer on a baking sheet, then bake for 8 minutes until deeply golden and firm.
- Pour the salsa verde evenly over the baked cheese crisps and return the baking sheet to the oven for a further 10 minutes, allowing the crisps to absorb the sauce.
- While the chilaquiles bake, fry the eggs in a pan over medium heat for approximately 3 to 4 minutes until the whites are set and the yolks remain slightly runny.
- Halve and slice the avocado into thin wedges, ready to serve alongside the finished dish.
- Remove the cheese crisps from the oven once the salsa verde has been fully absorbed and the edges begin to crisp again.
- Divide the sauced cheese crisps among 4 plates, top each portion with a fried egg and avocado slices, then finish with a generous dollop of sour cream.