French · Keto
Crab Bisque
We made the traditional French flavors keto-compatible. A wonderful recipe featuring crab and heavy cream.
Vegetarian Medium
- Prep
- 25 min
- Cook
- 17 min
- Total
- 42 min
- Serves
- 2
3g Net carbs
18g Protein
32g Fat
380 Calories
Per serving
Ingredients
- 50 g crab
- 100 ml heavy cream
- 2 medium tomato paste
- 50 g cognac
- 2 tbsp butter
- 50 g cayenne
Method
- Melt the butter in a heavy-bottomed saucepan over medium heat until it begins to foam.
- Add the tomato paste and cayenne to the pan, stirring continuously for 2 minutes to develop a rich, concentrated base.
- Pour in the cognac and allow it to reduce for 3 minutes, scraping up any caramelized bits from the bottom of the pan.
- Add the crab to the pan and stir gently to coat it in the aromatic base for 2 minutes.
- Pour in the heavy cream, reduce the heat to low, and simmer the bisque uncovered for 10 minutes until it thickens to a velvety consistency.
- Ladle the bisque into warmed bowls and serve immediately.
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