British · Keto
Potted Crab
A delicious keto snack prepared British-style with crab meat and butter. Perfectly suited for a keto diet.
Halal-friendly Vegetarian Easy
- Prep
- 9 min
- Cook
- 1 min
- Total
- 10 min
- Serves
- 2
3g Net carbs
17g Protein
36g Fat
416 Calories
Per serving
Ingredients
- 50 g crab meat
- 2 tbsp butter
- 1 tsp nutmeg
- 50 g cayenne
- 1 (juiced) lemon
- 1 tbsp parsley
Method
- Gently warm the butter in a small saucepan over low heat for about 1 minute until melted and fragrant.
- Fold the crab meat into the melted butter, being careful to keep the meat in tender pieces.
- Season the mixture with nutmeg and cayenne, stirring gently to distribute the spices evenly.
- Remove from heat and stir in the fresh lemon juice to brighten the flavors.
- Divide the potted crab between two serving vessels and garnish with parsley before serving.
- Allow to cool slightly before serving at warm room temperature with crackers or vegetables for scooping.
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