French · Keto

Smoked Duck Breast Salad

A delicious keto lunch prepared French-style with smoked duck and arugula. Perfectly suited for a keto diet.

Halal-friendly Easy
Prep
16 min
Cook
0 min
Total
16 min
Serves
4
Smoked Duck Breast Salad
1g Net carbs
19g Protein
36g Fat
412 Calories

Per serving

Ingredients

  • 150 g smoked duck
  • 1 cup arugula
  • 80 g goat cheese
  • 30 g walnuts
  • 50 g pomegranate
  • 2 tbsp balsamic vinegar

Method

  1. Slice the smoked duck into thin, even pieces and set aside at room temperature for 5 minutes to allow the flavors to bloom.
  2. Arrange the arugula as a base across a large serving platter or individual plates.
  3. Layer the sliced smoked duck evenly over the arugula.
  4. Crumble the goat cheese and scatter it over the duck and arugula along with the walnuts and pomegranate seeds.
  5. Drizzle the balsamic vinegar evenly over the entire salad just before serving to preserve the crispness of the arugula.

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