French · Keto
Steak Tartare
Inspired by French cuisine, this keto lunch is prepared with raw beef tenderloin and capers. Low carb, maximum flavor!
Halal-friendly Medium
- Prep
- 15 min
- Cook
- 0 min
- Total
- 15 min
- Serves
- 4
4g Net carbs
31g Protein
20g Fat
324 Calories
Per serving
Ingredients
- 300 g raw beef tenderloin
- 50 g capers
- 50 g cornichons
- 4 pieces egg yolks
- 2 tbsp mustard
Method
- Using a sharp chef's knife, finely hand-chop the 300 g of raw beef tenderloin into small, uniform pieces, avoiding any grinding or food processor to preserve the texture.
- Finely mince the 50 g of capers and 50 g of cornichons, then add them to the chopped beef tenderloin in a large mixing bowl.
- Add the 2 tablespoons of mustard to the bowl and gently fold all the ingredients together until evenly combined, taking care not to overwork the meat.
- Divide the tartare mixture into 4 equal portions, shaping each into a neat round mound on individual serving plates using a ring mold or by hand.
- Make a small well in the center of each tartare portion and carefully place one raw egg yolk into each well.
- Serve immediately, as this is a no-cook dish where freshness and cold temperature are essential to both safety and flavor.