British · Keto
Sticky Toffee Pudding
Keto-friendly Sticky Toffee Pudding recipe. Featuring almond flour and erythritol as the star ingredients from British cuisine.
Halal-friendly Vegetarian Medium
- Prep
- 10 min
- Cook
- 14 min
- Total
- 24 min
- Serves
- 3
4g Net carbs
24g Protein
35g Fat
439 Calories
Per serving
Ingredients
- 30 g almond flour
- 2 tbsp erythritol
- 2 tbsp butter
- 100 ml heavy cream
- 50 g vanilla
- 4 pieces eggs
Method
- Preheat the oven to 180°C (350°F) and lightly grease three individual pudding moulds with a small amount of the butter.
- In a mixing bowl, whisk together the almond flour and erythritol until evenly combined, then beat in the eggs one at a time until the batter is smooth.
- Stir in the vanilla and 50 ml of the heavy cream into the batter, mixing until fully incorporated.
- Melt the remaining butter and fold it into the batter, then divide the mixture evenly among the three prepared pudding moulds.
- Bake the puddings in the preheated oven for 14 minutes, or until the tops are set and a skewer inserted into the centre comes out clean.
- While the puddings bake, gently warm the remaining 50 ml of heavy cream with the remaining erythritol in a small saucepan over low heat, stirring continuously for 3 to 4 minutes until the mixture thickens into a toffee sauce.
- Turn the puddings out onto serving plates immediately and spoon the warm toffee sauce generously over each pudding before serving.