British · Keto
Toad in the Hole
Keto-friendly Toad in the Hole recipe. Featuring sausage and almond flour dough as the star ingredients from British cuisine.
Halal-friendly Vegetarian Hard
- Prep
- 15 min
- Cook
- 36 min
- Total
- 51 min
- Serves
- 4
5g Net carbs
20g Protein
31g Fat
383 Calories
Per serving
Ingredients
- 1 tsp sausage
- 30 g almond flour dough
- 4 pieces eggs
- 2 tbsp mustard
- 1 tsp thyme
Method
- Preheat your oven to 400°F and place a baking dish inside to heat for 5 minutes.
- Brown the sausage in a skillet over medium-high heat for 3-4 minutes until cooked through, then transfer to the preheated baking dish.
- Whisk together the eggs, almond flour dough, mustard, and thyme in a bowl until smooth and well combined.
- Carefully pour the egg mixture over the sausage in the hot baking dish.
- Bake for 28-30 minutes until the batter is golden brown and set in the center.
- Remove from the oven and let rest for 2 minutes before serving.
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