Korean · Keto

Tteokgalbi

A delicious keto dinner prepared Korean-style with beef rib meatballs and soy sauce. Perfectly suited for a keto diet.

Halal-friendly Medium
Prep
12 min
Cook
17 min
Total
29 min
Serves
2
Tteokgalbi
3g Net carbs
24g Protein
39g Fat
471 Calories

Per serving

Ingredients

  • 300 g beef rib meatballs
  • 2 tbsp soy sauce
  • 3 cloves garlic
  • 1 tbsp sesame seeds
  • 1 small onion

Method

  1. Combine the beef rib meatballs with soy sauce and sesame seeds in a bowl, mixing thoroughly to coat the meat evenly, then let the mixture marinate for 10 minutes.
  2. Shape the marinated beef mixture firmly into flat, oval patties approximately 2 cm thick, pressing them together so they hold their form during cooking.
  3. Heat a grill pan or skillet over medium-high heat and place the patties in a single layer without overcrowding.
  4. Cook the tteokgalbi patties for 8 to 9 minutes on the first side until a deep caramelized crust forms, then flip and cook for another 7 to 8 minutes until cooked through and glossy.
  5. Transfer the patties to a serving plate, drizzle any remaining pan juices over the top, and finish with a sprinkle of sesame seeds before serving.

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