Turkish · Keto
Turkish Poached Eggs with Yogurt Sauce
Silky poached eggs nestled in garlicky yogurt with a drizzle of spiced butter. An elegant Turkish breakfast.
Halal-friendly Vegetarian Easy
- Prep
- 5 min
- Cook
- 10 min
- Total
- 15 min
- Serves
- 2
4g Net carbs
16g Protein
28g Fat
320 Calories
Per serving
Ingredients
- 4 large Eggs
- 1 cup Full-fat Greek yogurt
- 2 cloves Garlic, minced
- 2 tbsp Butter
- 1 tsp Red pepper flakes
- 1 tbsp White vinegar
- for garnish Fresh dill or mint
- to taste Salt
Method
- Mix yogurt with minced garlic and a pinch of salt. Divide between two bowls.
- Bring a pot of water to a gentle simmer, add vinegar.
- Poach eggs for 3-4 minutes until whites are set but yolks are runny.
- Place poached eggs on the yogurt beds.
- Melt butter in a small pan, add red pepper flakes, swirl for 30 seconds.
- Drizzle the spiced butter over the eggs. Garnish with dill or mint.
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