Turkish · Keto
Keto Menemen
A classic Turkish breakfast of eggs scrambled with tomatoes, peppers, and spices. Low-carb comfort in every bite.
Halal-friendly Vegetarian Easy
- Prep
- 5 min
- Cook
- 12 min
- Total
- 17 min
- Serves
- 2
4g Net carbs
16g Protein
22g Fat
280 Calories
Per serving
Ingredients
- 4 large Eggs
- 2 medium Tomatoes, diced
- 1 medium Green pepper, diced
- 2 tbsp Butter
- 1 tsp Red pepper flakes
- to taste Salt and black pepper
Method
- Melt butter in a skillet over medium heat.
- Add diced peppers and sauté for 3 minutes until softened.
- Add tomatoes and cook for 5 minutes until they break down and release juices.
- Season with red pepper flakes, salt, and black pepper.
- Crack eggs directly into the pan and gently stir until just set, about 3-4 minutes.
- Serve immediately in the pan with a sprinkle of extra red pepper flakes.
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