Turkish · Keto
Turkish Poached Eggs Twist
A delicious keto breakfast prepared Turkish-style with poached eggs and garlic yogurt. Perfectly suited for a keto diet.
Halal-friendly Vegetarian Hard
- Prep
- 21 min
- Cook
- 26 min
- Total
- 47 min
- Serves
- 2
3g Net carbs
30g Protein
31g Fat
427 Calories
Per serving
Ingredients
- 4 pieces poached eggs
- 3 cloves garlic yogurt
- 2 tbsp red pepper butter
- 2 pieces red pepper flakes
Method
- Prepare the garlic yogurt by combining the garlic yogurt with a pinch of red pepper flakes and letting it rest at room temperature for 10 minutes so the flavors meld together.
- Bring a shallow pan of water to a gentle simmer over medium heat, then carefully slide in the poached eggs one at a time and cook for 3 to 4 minutes until the whites are fully set but the yolks remain soft.
- While the eggs poach, melt the red pepper butter in a small saucepan over medium-low heat for 2 to 3 minutes, stirring continuously until it turns a deep, fragrant red.
- Spread the garlic yogurt evenly across two serving plates, creating a thick base layer for the eggs.
- Lift the poached eggs from the water, drain them well, and place two eggs on top of the garlic yogurt on each plate.
- Drizzle the warm red pepper butter generously over the poached eggs and finish with the remaining red pepper flakes before serving immediately.