Turkish · Keto

Turkish Poached Eggs Twist

A delicious keto breakfast prepared Turkish-style with poached eggs and garlic yogurt. Perfectly suited for a keto diet.

Halal-friendly Vegetarian Hard
Prep
21 min
Cook
26 min
Total
47 min
Serves
2
Turkish Poached Eggs Twist
3g Net carbs
30g Protein
31g Fat
427 Calories

Per serving

Ingredients

  • 4 pieces poached eggs
  • 3 cloves garlic yogurt
  • 2 tbsp red pepper butter
  • 2 pieces red pepper flakes

Method

  1. Prepare the garlic yogurt by combining the garlic yogurt with a pinch of red pepper flakes and letting it rest at room temperature for 10 minutes so the flavors meld together.
  2. Bring a shallow pan of water to a gentle simmer over medium heat, then carefully slide in the poached eggs one at a time and cook for 3 to 4 minutes until the whites are fully set but the yolks remain soft.
  3. While the eggs poach, melt the red pepper butter in a small saucepan over medium-low heat for 2 to 3 minutes, stirring continuously until it turns a deep, fragrant red.
  4. Spread the garlic yogurt evenly across two serving plates, creating a thick base layer for the eggs.
  5. Lift the poached eggs from the water, drain them well, and place two eggs on top of the garlic yogurt on each plate.
  6. Drizzle the warm red pepper butter generously over the poached eggs and finish with the remaining red pepper flakes before serving immediately.

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