Chinese · Keto
Crispy Duck Salad
Inspired by Chinese cuisine, this keto lunch is prepared with duck and cucumber. Low carb, maximum flavor!
Halal-friendly Medium
- Prep
- 14 min
- Cook
- 9 min
- Total
- 23 min
- Serves
- 2
6g Net carbs
23g Protein
28g Fat
384 Calories
Per serving
Ingredients
- 150 g duck
- 1 piece cucumber
- 1 small scallions
- 1 tbsp sesame seeds
- 2 tbsp soy sauce
- 2 pieces pepper
Method
- Heat a dry skillet over high heat and sear the 150 g of duck skin-side down for 6 minutes until the skin renders and turns deep golden and crispy.
- Flip the duck and cook for a further 3 minutes, then transfer to a cutting board and let it rest for 2 minutes before slicing thinly.
- While the duck rests, slice the cucumber and pepper into thin strips and trim the scallions into fine diagonal cuts.
- Arrange the cucumber, pepper, and scallions in a wide salad bowl as the base of the dish.
- Lay the sliced crispy duck over the vegetables and drizzle the 2 tbsp of soy sauce evenly across the entire salad.
- Finish by scattering the 1 tbsp of sesame seeds over the top and toss gently at the table before serving.
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