Turkish · Keto
Stuffed Grape Leaves with Beef
We made the traditional Turkish flavors keto-compatible. A wonderful recipe featuring grape leaves and ground meat.
Halal-friendly Hard
- Prep
- 11 min
- Cook
- 36 min
- Total
- 47 min
- Serves
- 3
7g Net carbs
23g Protein
22g Fat
334 Calories
Per serving
Ingredients
- 50 g grape leaves
- 300 g ground meat
- 1 small onion
- 2 medium tomato sauce
- 1 tbsp mint
- 1 tsp spices
Method
- Rinse the grape leaves thoroughly in cold water, then blanch them in boiling water for 2 minutes to soften, and set aside to cool.
- In a bowl, combine the ground meat, finely diced onion, mint, and spices, mixing until the filling is evenly blended.
- Lay each grape leaf flat, place a small portion of the meat mixture near the stem end, fold in the sides, and roll tightly into a compact cylinder to form the sarma.
- Arrange the stuffed grape leaves seam-side down in a snug single layer in a wide, heavy-bottomed pot.
- Pour the tomato sauce over the sarma along with enough water to just cover them, then place a heavy plate on top to keep them in place during cooking.
- Bring the pot to a boil over medium-high heat, then reduce to a gentle simmer and cook covered for 34 minutes until the meat is fully cooked and the leaves are tender.
- Remove from heat and let the sarma rest for 5 minutes before serving directly from the pot.