Turkish · Keto
Baked Trout
Keto-friendly Baked trout recipe. Featuring trout and lemon as the star ingredients from Turkish cuisine.
Halal-friendly Medium
- Prep
- 17 min
- Cook
- 23 min
- Total
- 40 min
- Serves
- 3
1g Net carbs
21g Protein
39g Fat
447 Calories
Per serving
Ingredients
- 300 g trout
- 1 (juiced) lemon
- 1 tbsp dill
- 2 tbsp butter
- 3 cloves garlic
- 50 g capers
Method
- Preheat the oven to 200°C (400°F) and line a baking dish with foil large enough to wrap the trout.
- Pat the 300 g trout dry and place it in the center of the prepared foil, then squeeze the juice of 1 lemon evenly over the fish.
- Mince the 3 garlic cloves and combine them with 2 tbsp butter, 1 tbsp dill, and 50 g capers, then spread this mixture generously over and inside the trout.
- Fold the foil tightly around the trout to create a sealed parcel, locking in the moisture and aromatics.
- Place the foil parcel in the preheated oven and bake for 23 minutes until the trout is cooked through and flakes easily with a fork.
- Carefully open the foil parcel, allowing the steam to escape, and spoon the melted butter and caper juices from the parcel over the fish before serving.