Scottish · Keto
Haggis Scotch Eggs
Inspired by Scottish cuisine, this keto snack is prepared with hard-boiled eggs and haggis mix. Low carb, maximum flavor!
Halal-friendly Vegetarian Easy
- Prep
- 6 min
- Cook
- 9 min
- Total
- 15 min
- Serves
- 4
3g Net carbs
18g Protein
26g Fat
330 Calories
Per serving
Ingredients
- 4 pieces hard-boiled eggs
- 50 g haggis mix
- 30 g almond flour
- 2 tbsp mustard
Method
- Divide the 50 g of haggis mix into 4 equal portions and flatten each portion into a thin patty large enough to wrap around one hard-boiled egg.
- Carefully encase each hard-boiled egg in a haggis mix patty, pressing the edges together firmly to ensure no gaps and a smooth, even coating.
- Spread the mustard evenly over the surface of each haggis-wrapped egg using a pastry brush or the back of a spoon.
- Roll each mustard-coated egg in the 30 g of almond flour, pressing gently so the coating adheres uniformly to all sides.
- Preheat the oven to 200°C (390°F) and place the coated eggs on a lined baking tray, spacing them apart to allow even heat circulation.
- Bake for 9 minutes until the almond flour crust is golden and the haggis layer is cooked through and firm to the touch.
- Allow the Scotch eggs to rest for 2 minutes before serving, either whole or halved to reveal the egg centre.