Scottish · Keto

Haggis Scotch Eggs

Inspired by Scottish cuisine, this keto snack is prepared with hard-boiled eggs and haggis mix. Low carb, maximum flavor!

Halal-friendly Vegetarian Easy
Prep
6 min
Cook
9 min
Total
15 min
Serves
4
Haggis Scotch Eggs
3g Net carbs
18g Protein
26g Fat
330 Calories

Per serving

Ingredients

  • 4 pieces hard-boiled eggs
  • 50 g haggis mix
  • 30 g almond flour
  • 2 tbsp mustard

Method

  1. Divide the 50 g of haggis mix into 4 equal portions and flatten each portion into a thin patty large enough to wrap around one hard-boiled egg.
  2. Carefully encase each hard-boiled egg in a haggis mix patty, pressing the edges together firmly to ensure no gaps and a smooth, even coating.
  3. Spread the mustard evenly over the surface of each haggis-wrapped egg using a pastry brush or the back of a spoon.
  4. Roll each mustard-coated egg in the 30 g of almond flour, pressing gently so the coating adheres uniformly to all sides.
  5. Preheat the oven to 200°C (390°F) and place the coated eggs on a lined baking tray, spacing them apart to allow even heat circulation.
  6. Bake for 9 minutes until the almond flour crust is golden and the haggis layer is cooked through and firm to the touch.
  7. Allow the Scotch eggs to rest for 2 minutes before serving, either whole or halved to reveal the egg centre.

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