Turkish · Keto

Fried Cauliflower

We made the traditional Turkish flavors keto-compatible. A wonderful recipe featuring cauliflower and eggs.

Halal-friendly Vegetarian Medium
Prep
13 min
Cook
15 min
Total
28 min
Serves
3
Fried Cauliflower
3g Net carbs
24g Protein
38g Fat
458 Calories

Per serving

Ingredients

  • 300 g cauliflower
  • 4 pieces eggs
  • 30 g almond flour
  • 3 cloves garlic-yogurt

Method

  1. Cut 300 g of cauliflower into small, even florets and pat them completely dry with paper towels to ensure a crisp fry.
  2. In a bowl, whisk 4 eggs together with 30 g of almond flour until a smooth, cohesive batter forms.
  3. Dip each cauliflower floret fully into the egg and almond flour batter, letting any excess drip off before frying.
  4. Heat a generous layer of oil in a deep skillet over medium-high heat until shimmering, then fry the battered florets in batches for approximately 5 to 7 minutes, turning occasionally, until deep golden and crispy.
  5. Transfer the fried cauliflower to a paper towel-lined plate to drain for 2 minutes.
  6. Arrange the crispy cauliflower on a serving platter and serve immediately alongside the garlic-yogurt as a dipping sauce.

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