Lebanese · Keto

Keto Labneh Bowl

A delicious keto breakfast prepared Lebanese-style with labneh and olive oil. Perfectly suited for a keto diet.

Halal-friendly Vegetarian Hard
Prep
10 min
Cook
10 min
Total
20 min
Serves
4
Keto Labneh Bowl
8g Net carbs
17g Protein
25g Fat
329 Calories

Per serving

Ingredients

  • 60 g labneh
  • 2 tbsp olive oil
  • 50 g za'atar
  • 1 piece cucumber
  • 2 medium tomato
  • 50 g olives

Method

  1. Slice the cucumber into thin rounds and cut the tomatoes into wedges, then arrange them around the edges of a wide shallow serving bowl.
  2. Place the labneh in the center of the bowl and use the back of a spoon to spread it into a smooth, shallow well.
  3. Drizzle the olive oil generously over the labneh, allowing it to pool in the well and coat the surface.
  4. Sprinkle the za'atar evenly over the labneh and olive oil, pressing it lightly so it adheres to the surface.
  5. Scatter the olives across the bowl alongside the cucumber and tomato to complete the Lebanese-style arrangement.
  6. Let the bowl rest for 5 minutes at room temperature before serving so the za'atar blooms fully in the olive oil.

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