Turkish · Keto
Lamb on a Spit
We made the traditional Turkish flavors keto-compatible. A wonderful recipe featuring whole lamb and garlic.
Halal-friendly Hard
- Prep
- 22 min
- Cook
- 27 min
- Total
- 49 min
- Serves
- 4
4g Net carbs
31g Protein
20g Fat
328 Calories
Per serving
Ingredients
- 300 g whole lamb
- 3 cloves garlic
- 2 pieces rosemary
- 1 tsp salt
- 2 tbsp olive oil
- 1 tsp thyme
Method
- Prepare the whole lamb by making small deep incisions across the surface, then press the garlic cloves firmly into the cuts so the flavor penetrates the meat during cooking.
- In a small bowl, combine the olive oil, salt, thyme, and the leaves stripped from the rosemary pieces, mixing well to form a fragrant herb rub.
- Massage the olive oil and herb mixture thoroughly over the entire surface of the lamb, ensuring even coverage on all sides.
- Thread the lamb securely onto the spit rod, centering the meat carefully to ensure balanced rotation throughout the cooking process.
- Position the spit over the heat source and cook the lamb for 27 minutes, rotating continuously to achieve an even, golden crust on all sides.
- Check that the lamb has reached a safe internal temperature and the exterior is nicely charred with a crisp, herb-scented crust before removing from the spit.
- Allow the lamb to rest for 5 minutes off the heat before carving and serving, so the juices redistribute evenly through the meat.