Turkish · Keto
Leblebi
A delicious keto lunch prepared Turkish-style with bone broth and eggs. Perfectly suited for a keto diet.
Halal-friendly Vegetarian Medium
- Prep
- 13 min
- Cook
- 16 min
- Total
- 29 min
- Serves
- 4
5g Net carbs
35g Protein
34g Fat
478 Calories
Per serving
Ingredients
- 2 tbsp bone broth
- 4 pieces eggs
- 50 g pickles
- 1 (juiced) lemon
- 3 cloves garlic
- 2 pieces red pepper flakes
- 2 tbsp olive oil
Method
- Warm the olive oil in a medium saucepan over medium heat for about 2 minutes, then add the garlic and red pepper flakes and stir for 1 minute until fragrant.
- Pour the bone broth into the pan, bring to a gentle simmer, and let it reduce slightly for approximately 5 minutes.
- Crack the eggs directly into the simmering broth one at a time, poaching them undisturbed for 6–8 minutes until the whites are set but the yolks remain slightly soft.
- While the eggs poach, slice the pickles into thin rounds and arrange them in the base of four shallow serving bowls.
- Carefully lift the poached eggs and place one into each bowl on top of the pickles, then ladle the warm broth and aromatics evenly over each portion.
- Squeeze the lemon juice over each bowl just before serving to brighten the flavors and finish the dish.