Turkish · Keto

Fried Eggplant and Peppers

Inspired by Turkish cuisine, this keto snack is prepared with eggplant and long green peppers. Low carb, maximum flavor!

Halal-friendly Vegetarian Easy
Prep
8 min
Cook
3 min
Total
11 min
Serves
3
Fried Eggplant and Peppers
7g Net carbs
10g Protein
34g Fat
390 Calories

Per serving

Ingredients

  • 1 medium eggplant
  • 2 pieces long green peppers
  • 3 cloves garlic-yogurt
  • 2 tbsp olive oil

Method

  1. Slice the eggplant into rounds approximately half an inch thick and cut the long green peppers in half lengthwise, removing the seeds.
  2. Heat 2 tablespoons of olive oil in a large skillet or sahan over high heat until shimmering.
  3. Fry the eggplant rounds for about 1.5 minutes per side until golden brown and tender, then transfer to a plate lined with paper towels.
  4. In the same pan, fry the long green peppers for the remaining cook time, about 1 to 2 minutes, turning once until lightly charred and softened.
  5. Arrange the fried eggplant and peppers on a serving platter and spoon the garlic-yogurt generously over the top before serving.

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