Turkish · Keto

Grilled Lamb Chops

Inspired by Turkish cuisine, this keto dinner is prepared with lamb chops and thyme. Low carb, maximum flavor!

Halal-friendly Medium
Prep
10 min
Cook
20 min
Total
30 min
Serves
3
Grilled Lamb Chops
6g Net carbs
19g Protein
26g Fat
342 Calories

Per serving

Ingredients

  • 300 g lamb chops
  • 1 tsp thyme
  • 3 cloves garlic
  • 2 tbsp olive oil
  • 2 pieces roasted peppers

Method

  1. Combine olive oil, minced garlic, and thyme in a bowl, then coat the lamb chops thoroughly with the marinade and let them rest for 10 minutes at room temperature.
  2. Preheat a grill or grill pan over high heat until it reaches a very high temperature, about 230°C (450°F).
  3. Place the marinated lamb chops on the hot grill and cook for approximately 8-10 minutes per side, achieving characteristic grill marks and a nicely charred crust.
  4. While the lamb chops are grilling, warm the roasted peppers on the edge of the grill for 3-4 minutes until heated through.
  5. Remove the lamb chops from the grill and allow them to rest for 5 minutes before serving alongside the warm roasted peppers.

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