Turkish · Keto
Sucuk & Egg Muffins
Inspired by Turkish cuisine, this keto breakfast is prepared with spiced beef sausage and eggs. Low carb, maximum flavor!
Halal-friendly Hard
- Prep
- 12 min
- Cook
- 42 min
- Total
- 54 min
- Serves
- 4
5g Net carbs
23g Protein
28g Fat
368 Calories
Per serving
Ingredients
- 100 g spiced beef sausage
- 4 pieces eggs
- 60 g mozzarella
- 2 pieces pepper
- 1 tbsp parsley
Method
- Preheat the oven to 180°C (350°F) and lightly grease a 4-cup muffin tin.
- Slice the spiced beef sausage into thin rounds and dice the peppers into small pieces.
- Layer the sliced spiced beef sausage and diced peppers evenly into the prepared muffin cups.
- Crack one egg into each muffin cup directly over the sausage and pepper mixture.
- Top each cup with an equal portion of shredded mozzarella, distributing the 60 g evenly across all four cups.
- Bake in the preheated oven for 40 to 42 minutes, or until the egg whites are fully set and the mozzarella is golden and bubbling.
- Remove the muffins from the oven and garnish each with freshly chopped parsley before serving.
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