Japanese · Keto

Sushi Bowl

Inspired by Japanese cuisine, this keto lunch is prepared with salmon and avocado. Low carb, maximum flavor!

Halal-friendly Hard
Prep
10 min
Cook
10 min
Total
20 min
Serves
2
Sushi Bowl
4g Net carbs
19g Protein
20g Fat
276 Calories

Per serving

Ingredients

  • 300 g salmon
  • 1 piece avocado
  • 1 piece cucumber
  • 50 g nori
  • 300 g cauliflower rice
  • 2 tbsp soy sauce

Method

  1. Heat a non-stick pan over medium-high heat and sear the salmon for 3 to 4 minutes per side until cooked through, then set aside to rest for 2 minutes before flaking into bite-sized pieces.
  2. While the salmon rests, stir-fry the cauliflower rice in the same pan over medium heat for 3 to 4 minutes until tender and lightly golden.
  3. Slice the avocado and cucumber into thin, even pieces and cut the nori into strips or small squares.
  4. Divide the cauliflower rice evenly between two bowls as the base layer.
  5. Arrange the flaked salmon, avocado slices, cucumber slices, and nori pieces on top of the cauliflower rice in each bowl.
  6. Drizzle 1 tablespoon of soy sauce over each bowl just before serving.

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