Turkish · Keto

Chicken Zucchini Gratin

A delicious keto dinner prepared Turkish-style with chicken and zucchini. Perfectly suited for a keto diet.

Halal-friendly Medium
Prep
12 min
Cook
29 min
Total
41 min
Serves
4
Chicken Zucchini Gratin
6g Net carbs
24g Protein
21g Fat
313 Calories

Per serving

Ingredients

  • 300 g chicken
  • 200 g zucchini
  • 100 ml cream-cheese sauce
  • 3 cloves garlic

Method

  1. Preheat the oven to 200°C (390°F) to prepare for baking the graten.
  2. Slice the 300 g of chicken into thin strips and the 200 g of zucchini into even rounds, then mince the 3 cloves of garlic finely.
  3. Layer the zucchini rounds evenly across the base of a lightly greased oven-safe baking dish, then arrange the chicken strips on top.
  4. Stir the minced garlic into the 100 ml of cream-cheese sauce until well combined, then pour the mixture evenly over the chicken and zucchini layers.
  5. Place the dish in the preheated oven and bake for 29 minutes, until the top is golden and bubbling and the chicken is cooked through.
  6. Remove the graten from the oven and allow it to rest for 3 to 5 minutes before serving hot, directly from the dish.

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