Turkish · Keto
Trotters in Egg-Lemon Sauce
Inspired by Turkish cuisine, this keto lunch is prepared with lamb trotters and eggs. Low carb, maximum flavor!
Halal-friendly Hard
- Prep
- 23 min
- Cook
- 24 min
- Total
- 47 min
- Serves
- 3
2g Net carbs
24g Protein
35g Fat
423 Calories
Per serving
Ingredients
- 300 g lamb trotters
- 4 pieces eggs
- 1 (juiced) lemon
- 3 cloves garlic
- 1 tbsp vinegar
Method
- Place the lamb trotters in a pot, cover with water, and boil over medium-high heat for approximately 20 minutes until the meat is tender and beginning to pull away from the bone.
- Drain the trotters and reserve about one cup of the cooking broth to use as the base for the sauce.
- Crush the garlic cloves and stir them into the reserved broth along with the vinegar, then return the trotters to the pot over low heat.
- In a bowl, whisk the eggs vigorously with the freshly squeezed lemon juice until the mixture is pale and frothy.
- Slowly ladle a small amount of the hot broth into the egg-lemon mixture while whisking constantly to temper the eggs and prevent curdling.
- Pour the tempered egg-lemon mixture back into the pot with the trotters, stirring gently over low heat for 3 to 4 minutes until the sauce thickens to a silky consistency without boiling.
- Serve the trotters immediately, generously coated in the warm egg-lemon sauce.