Turkish · Keto
Turmeric Chicken Soup
Inspired by Turkish cuisine, this keto lunch is prepared with chicken and turmeric. Low carb, maximum flavor!
Halal-friendly Medium
- Prep
- 10 min
- Cook
- 32 min
- Total
- 42 min
- Serves
- 3
4g Net carbs
31g Protein
21g Fat
337 Calories
Per serving
Ingredients
- 300 g chicken
- 1/2 tsp turmeric
- 1 tsp ginger
- 3 cloves garlic
- 1 (juiced) lemon
- 2 tbsp bone broth
Method
- Place the chicken in a medium pot, cover with enough water to submerge it fully, and bring to a boil over high heat.
- Reduce the heat to medium and stir in the turmeric, ginger, and minced garlic, allowing the spices to bloom directly into the broth for 2 minutes.
- Add the bone broth to the pot and let the soup simmer uncovered over low heat for 25 minutes until the chicken is fully cooked through.
- Remove the chicken, shred it into bite-sized pieces using two forks, then return it to the pot.
- Squeeze the juice of the lemon into the soup, stir well, and simmer for a final 5 minutes to meld all the flavors.
- Taste and adjust seasoning before ladling the soup into bowls and serving hot.
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