World · Keto

Avocado & Boiled Egg Plate

Ripe avocado paired with perfectly boiled eggs. A no-cook keto meal packed with healthy fats.

Halal-friendly Easy
Prep
2 min
Cook
10 min
Total
12 min
Serves
1
Avocado & Boiled Egg Plate
3g Net carbs
16g Protein
30g Fat
370 Calories

Per serving

Ingredients

  • 2 Large eggs
  • 1/2 Ripe avocado
  • 1 tsp Extra virgin olive oil
  • to taste Salt, pepper, red pepper flakes

Method

  1. Boil eggs for 7-8 minutes for a slightly soft center, or 10 minutes for hard-boiled.
  2. Peel and halve the eggs.
  3. Slice the avocado and arrange on a plate with the eggs.
  4. Drizzle with olive oil, season with salt, pepper, and red pepper flakes.

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