World · Keto
Blackened Halibut
Cajun-spiced halibut fillet cooked over high heat.
Halal-friendly Medium
- Prep
- 5 min
- Cook
- 10 min
- Total
- 15 min
- Serves
- 4
2g Net carbs
24g Protein
8g Fat
189 Calories
Per serving
Ingredients
- 4 piece(s) Halibut fillet
- 2 tbsp Butter
- 1 tbsp Paprika
- 1/2 tsp Cayenne pepper
- 1/2 tsp Garlic powder
- 1/2 tsp Thyme
- to taste Salt
Method
- Mix spices and rub onto fillets.
- Melt butter in a very hot pan.
- Cook fillets for 4-5 min per side.
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