World · Keto
Broccoli & Chorizo with Poached Eggs
Long-stemmed broccoli with crispy chorizo and poached eggs for a satisfying meal.
Medium
- Prep
- 5 min
- Cook
- 12 min
- Total
- 17 min
- Serves
- 2
3g Net carbs
22g Protein
26g Fat
350 Calories
Per serving
Ingredients
- 200 g Broccoli (long-stemmed)
- 80 g Chorizo
- 2 piece(s) Egg(s)
- 1 tbsp Olive oil
- 1/2 tsp Red pepper flakes
Method
- Steam or boil broccoli stems for 3 min.
- Slice chorizo and crisp up in a pan.
- Poach the eggs.
- Arrange broccoli and chorizo on a plate, top with poached eggs.
- Sprinkle with red pepper flakes and serve.
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