World · Keto
Coconut Strawberry Protein Bars
No-bake bars with coconut flour, whey protein, and freeze-dried strawberries. 15g protein per serving, ready in 10 minutes.
Halal-friendly Vegetarian Easy
- Prep
- 10 min
- Cook
- 0 min
- Total
- 10 min
- Serves
- 2
7g Net carbs
15g Protein
16g Fat
240 Calories
Per serving
Ingredients
- 1/4 cup (28g) Coconut flour
- 1/4 cup (30g) Vanilla whey protein powder
- 2 tsp Freeze-dried strawberries, crushed
- 1/3 cup (80ml) Full-fat canned coconut milk
- 1 tbsp Coconut oil, melted
- 2 tbsp Powdered monk fruit
- 1/2 tsp Vanilla extract
Method
- Combine coconut flour, protein powder, and crushed freeze-dried strawberries.
- Stir in coconut milk, coconut oil, monk fruit, and vanilla until a uniform dough forms. Let rest 5 minutes.
- Press into a small parchment-lined dish (about 4x4 inches).
- Refrigerate at least 30 minutes, then cut into 4 bars (2 per serving).
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