World · Keto
Cottage Cheese Breakfast Bowl
Cottage cheese topped with hemp seeds, chia, blackberries, and peanut butter. Five-minute breakfast, 33g protein, plenty of fiber.
Halal-friendly Vegetarian Easy
- Prep
- 5 min
- Cook
- 0 min
- Total
- 5 min
- Serves
- 2
10g Net carbs
33g Protein
29g Fat
435 Calories
Per serving
Ingredients
- 2 cups (450g) Whole-milk cottage cheese (whey-strained)
- 2 tbsp (20g) Hemp hearts
- 2 tbsp (24g) Chia seeds
- 10 (28g) Blackberries
- 2 tbsp Sugar-free peanut butter
Method
- Divide cottage cheese between two bowls.
- Top each with hemp hearts, chia, and a few blackberries.
- Drizzle peanut butter over the top and serve immediately.