World · Keto
Peanut Butter Keto Bar
Homemade high-protein, sugar-free peanut butter bar.
Halal-friendly Easy
- Prep
- 10 min
- Cook
- 0 min
- Total
- 10 min
- Serves
- 8
4g Net carbs
8g Protein
16g Fat
200 Calories
Per serving
Ingredients
- 1 cup Peanut butter (unsweetened)
- 3 tbsp Coconut oil
- 2 tbsp Erythritol
- 1/2 cup Almond flour
- 50 g Dark chocolate (85%+)
- 1 tsp Vanilla extract
- 1 pinch Salt
Method
- Mix peanut butter, melted coconut oil, erythritol and vanilla.
- Add almond flour and mix until dough-like.
- Press into a parchment-lined pan and flatten.
- Spread melted dark chocolate on top.
- Refrigerate for 2 hours, slice and serve.
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