World · Keto

Garlic Butter Chicken Bites

Tender chicken cubes seared in sizzling garlic butter. Five ingredients, one pan, ten minutes.

Halal-friendly Easy
Prep
5 min
Cook
8 min
Total
13 min
Serves
4
Garlic Butter Chicken Bites
1g Net carbs
32g Protein
16g Fat
280 Calories

Per serving

Ingredients

  • 1.5 lbs (680g) Chicken breast, cubed
  • 3 tbsp Butter
  • 5 cloves Garlic, minced
  • 2 tbsp Fresh parsley, chopped
  • 1/4 tsp Red pepper flakes
  • to taste Salt and pepper

Method

  1. Cut chicken into 1-inch cubes and pat dry. Season with salt and pepper.
  2. Heat 1 tbsp butter in a skillet over high heat until sizzling.
  3. Add chicken in a single layer and sear 2-3 minutes without moving.
  4. Flip and cook another 2 minutes until golden.
  5. Reduce heat to medium. Add remaining butter, garlic, and red pepper flakes. Cook 1 minute until fragrant.
  6. Toss to coat, garnish with parsley, and serve immediately.

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