World · Keto

Grilled Chicken Breast with Garden Salad

Simply grilled chicken breast served with a fresh garden salad. The quintessential keto meal — high protein, low carb.

Halal-friendly Easy
Prep
5 min
Cook
12 min
Total
17 min
Serves
1
Grilled Chicken Breast with Garden Salad
3g Net carbs
42g Protein
16g Fat
350 Calories

Per serving

Ingredients

  • 200g Chicken breast
  • 2 cups Mixed greens
  • 1/4 medium Cucumber, sliced
  • 1/2 small Tomato, sliced
  • 1 tbsp Extra virgin olive oil
  • to taste Salt, pepper, dried oregano

Method

  1. Season chicken breast with salt, pepper, and oregano.
  2. Grill or pan-sear over medium-high heat, about 5-6 minutes per side, until cooked through.
  3. Let rest 2 minutes, then slice.
  4. Arrange greens, cucumber, and tomato on a plate.
  5. Top with sliced chicken and drizzle with olive oil.

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