World · Keto
High-Protein Keto Wrap
Fluffy, flexible wraps made with egg whites and cream cheese. Perfect for meal prep.
Halal-friendly Easy
- Prep
- 5 min
- Cook
- 12 min
- Total
- 17 min
- Serves
- 4
1g Net carbs
10g Protein
6g Fat
100 Calories
Per serving
Ingredients
- 6 Egg whites
- 2 oz (60g) Cream cheese
- 2 tbsp Almond flour
- 1/4 tsp Salt
Method
- Blend egg whites, cream cheese, almond flour, and salt until smooth.
- Pour 1/4 of the batter into a non-stick pan over medium-low heat.
- Cook 2-3 minutes until set. Flip gently, cook 1 more minute.
- Repeat with remaining batter for 4 wraps.
- Fill with your favorite protein and veggies — chicken shawarma, taco beef, or turkey and avocado.