World · Keto

Lemon Herb Salmon with Asparagus

Sheet-pan salmon fillets with asparagus, lemon slices, and an olive-oil herb rub. Twenty-minute dinner, one tray to wash, and a clean omega-3 hit.

Halal-friendly Gluten-free Easy
Prep
8 min
Cook
14 min
Total
22 min
Serves
2
Lemon Herb Salmon with Asparagus
3g Net carbs
35g Protein
30g Fat
440 Calories

Per serving

Ingredients

  • 2 (about 300g / 10.5 oz total) Skin-on salmon fillets
  • 250g (1 bunch) Asparagus spears, woody ends trimmed
  • 2 tbsp Extra-virgin olive oil
  • 1 Fresh lemon, half sliced into rounds + half for juice
  • 2 cloves Garlic, minced
  • 1 tbsp Fresh dill, chopped
  • 1 tbsp Fresh parsley, chopped
  • to taste Fine sea salt and black pepper

Method

  1. Preheat the oven to 400°F (200°C). Line a sheet pan with parchment.
  2. Toss the asparagus with 1 tablespoon olive oil, half of the minced garlic, salt, and pepper. Spread on one side of the pan.
  3. Pat the salmon dry. Mix the remaining olive oil with the rest of the garlic, dill, parsley, salt, and pepper. Rub all over the salmon and place skin-side down next to the asparagus.
  4. Squeeze juice from half the lemon over both salmon and asparagus. Top the salmon with lemon slices.
  5. Roast 12-14 minutes, until the salmon flakes easily with a fork and the asparagus is tender-crisp.
  6. Serve straight from the tray.

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