World · Keto
Keto Chicken Schnitzel
Crispy chicken schnitzel coated in an almond flour and grated Parmesan mixture.
Halal-friendly Easy
- Prep
- 10 min
- Cook
- 12 min
- Total
- 22 min
- Serves
- 2
2g Net carbs
40g Protein
22g Fat
380 Calories
Per serving
Ingredients
- 2 piece(s) Chicken breast
- 1/2 cup Almond flour
- 30 g Parmesan
- 1 piece(s) Egg(s)
- 1/2 tsp Garlic powder
- to taste Salt and pepper
Method
- Pound chicken breasts thin.
- Dip in egg, then coat in almond flour and Parmesan mixture.
- Fry in olive oil or bake for 5-6 min per side.
- Serve with lemon.
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