World · Keto
Garlic & Herb Monkfish
Melt-in-your-mouth monkfish cooked in plenty of butter. An elegant seafood dish.
Halal-friendly Medium
- Prep
- 5 min
- Cook
- 15 min
- Total
- 20 min
- Serves
- 2
1g Net carbs
32g Protein
18g Fat
300 Calories
Per serving
Ingredients
- 300 g Monkfish fillet
- 3 tbsp Butter
- 3 clove(s) Garlic
- 3 stalk(s) Taze kekik ve biberiye
- 1/2 piece Lemon
- to taste Salt and pepper
Method
- Salt the fish and let sit for 10 min.
- Melt butter and saute garlic and herbs.
- Add the fish and cook each side for 4-5 min.
- Squeeze lemon and serve with the butter sauce.
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