World · Keto
Sesame Ginger Tuna Zoodles
Zucchini noodles tossed with canned tuna and a quick sesame-ginger sauce. Asian-inspired weeknight bowl in 10 minutes.
Halal-friendly Easy
- Prep
- 8 min
- Cook
- 4 min
- Total
- 12 min
- Serves
- 2
6g Net carbs
28g Protein
18g Fat
320 Calories
Per serving
Ingredients
- 1 can (5 oz / 140g) Canned tuna in water, drained
- 2 medium (~400g) Zucchini, spiralized into noodles
- 1 tbsp Coconut aminos (or soy sauce)
- 1 tsp Toasted sesame oil
- 1 tsp Fresh ginger, grated
- 1 clove Garlic, minced
- 1 tsp Rice vinegar
- 2 tbsp Sliced almonds, toasted
- 1 tsp Sesame seeds
- 1 Green onion, thinly sliced
- 1 tsp Avocado oil (for sautéing)
Method
- Whisk coconut aminos, sesame oil, ginger, garlic, and rice vinegar in a small bowl.
- Heat avocado oil in a large nonstick skillet over medium-high heat.
- Add zoodles; sauté 2 minutes, tossing, until just tender (do not overcook — they release water).
- Add drained tuna and the sauce; toss 1 minute to warm through and coat.
- Off the heat, fold in green onion. Plate and top with sliced almonds and sesame seeds.
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