World · Keto
Spinach Soufflé
Spinach souffle. A perfect side dish alongside meat or chicken.
Halal-friendly Vegetarian Medium
- Prep
- 10 min
- Cook
- 45 min
- Total
- 55 min
- Serves
- 6
2g Net carbs
17g Protein
33g Fat
375 Calories
Per serving
Ingredients
- 300 g Spinach (frozen, thawed)
- 120 g Cream cheese
- 4 piece(s) Egg(s)
- 50 g Parmesan
- to taste Salt and nutmeg
Method
- Squeeze all water out of the spinach.
- Mix with cream cheese, eggs and Parmesan.
- Pour into a greased baking dish.
- Bake at 180°C (350°F) for 40-45 min until puffed.
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