Sri Lankan · Keto

Egg Hoppers

Keto-friendly Egg Hoppers recipe. Featuring eggs and coconut milk as the star ingredients from Sri Lankan cuisine.

Halal-friendly Medium
Prep
22 min
Cook
23 min
Total
45 min
Serves
2
Egg Hoppers
4g Net carbs
32g Protein
31g Fat
431 Calories

Per serving

Ingredients

  • 4 pieces eggs
  • 300 g coconut milk
  • 30 g almond flour
  • 1/2 tsp turmeric
  • 2 pieces pepper sambal

Method

  1. Whisk together the 4 eggs, 300 g coconut milk, 30 g almond flour, and 1/2 tsp turmeric until well combined and smooth.
  2. Heat a hopper pan or small ladle-shaped molds over medium-high heat until hot, then lightly grease each mold with oil or ghee.
  3. Pour the egg and coconut batter into each hot hopper mold, filling it about three-quarters full, and swirl gently to coat the sides evenly.
  4. Cook each hopper for approximately 2-3 minutes until the edges are set and lightly golden, then carefully slide it onto a plate.
  5. Repeat the pouring and cooking process with the remaining batter to make 4 hoppers total, cooking for about 20-23 minutes in total.
  6. Serve the warm hoppers with the 2 pieces of pepper sambal on the side for dipping and heat.
  7. Enjoy the egg hoppers immediately while they are still warm and have a crispy exterior with a soft, custardy center.

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