Indian (Kerala) · Keto
Prawn Moilee
Keto-friendly Prawn Moilee recipe. Featuring shrimp and coconut milk as the star ingredients from Indian (Kerala) cuisine.
Halal-friendly Medium
- Prep
- 16 min
- Cook
- 22 min
- Total
- 38 min
- Serves
- 4
5g Net carbs
25g Protein
27g Fat
371 Calories
Per serving
Ingredients
- 200 g shrimp
- 300 g coconut milk
- 1/2 tsp turmeric
- 2 pieces green pepper
- 1 tsp curry leaves
Method
- Heat a wide pan over medium heat and add the curry leaves, allowing them to splutter and release their aroma for about 1 minute.
- Add the green pepper to the pan and sauté for 3 minutes until slightly softened.
- Stir in the turmeric and toast it with the green pepper for 30 seconds to bloom the spice.
- Pour in the coconut milk, stir to combine, and bring the mixture to a gentle simmer over low heat for 8 minutes until the sauce thickens slightly.
- Add the shrimp to the simmering coconut milk sauce and cook for 8 to 10 minutes, turning once, until the shrimp are opaque and cooked through.
- Taste the moilee and adjust seasoning, then remove from heat and allow to rest for 2 minutes before serving.
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