Israeli · Keto
Shakshuka with Feta
A delicious keto breakfast prepared Israeli-style with eggs and tomato. Perfectly suited for a keto diet.
Halal-friendly Vegetarian Hard
- Prep
- 23 min
- Cook
- 25 min
- Total
- 48 min
- Serves
- 3
7g Net carbs
31g Protein
24g Fat
372 Calories
Per serving
Ingredients
- 4 pieces eggs
- 2 medium tomato
- 2 pieces pepper
- 80 g Feta cheese
- 1 tsp cumin
- 1 tbsp parsley
Method
- Dice the tomatoes and peppers into small pieces and set aside.
- Heat a wide skillet over medium heat and add the diced peppers, cooking for 5 minutes until they begin to soften.
- Add the diced tomatoes and cumin to the skillet, stirring to combine, and let the mixture simmer for 10 minutes until it thickens into a chunky sauce.
- Use a spoon to create 4 shallow wells in the tomato and pepper sauce, then crack one egg into each well.
- Cover the skillet with a lid and cook over low heat for 8 to 10 minutes until the egg whites are fully set but the yolks remain slightly runny.
- Crumble the feta cheese evenly over the top of the shakshuka during the last 2 minutes of cooking.
- Remove the skillet from the heat and garnish with freshly chopped parsley before serving directly from the pan.