Western · Keto
Avocado Egg Salad Sandwich
Mashed-avocado egg salad layered between crisp lettuce leaves. Creamy, filling, no cooking once your eggs are boiled.
Halal-friendly Vegetarian Easy
- Prep
- 10 min
- Cook
- 0 min
- Total
- 10 min
- Serves
- 2
3g Net carbs
16g Protein
33g Fat
410 Calories
Per serving
Ingredients
- 4 large Hard-boiled eggs, chopped
- 1 medium Avocado, mashed
- 2 tbsp Mayonnaise
- 1 tsp Dijon mustard
- 1 tsp Lemon juice
- 2 tbsp Green onion, thinly sliced
- 8 Iceberg or romaine lettuce, large leaves
- to taste Salt and black pepper
Method
- Mash avocado with mayo, Dijon, and lemon juice until creamy.
- Fold in chopped eggs and green onion; season with salt and pepper.
- Stack two lettuce leaves per sandwich as the base; spoon the salad on top.
- Cap with two more lettuce leaves to make a hand-held sandwich. Wrap in parchment if eating later.
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