Western · Keto
Avocado & Egg Wrap
Soft-scrambled eggs with smashed avocado and everything-bagel seasoning in a low-carb tortilla. Breakfast in 5 minutes.
Halal-friendly Vegetarian Easy
- Prep
- 3 min
- Cook
- 4 min
- Total
- 7 min
- Serves
- 1
6g Net carbs
18g Protein
34g Fat
460 Calories
Per serving
Ingredients
- 1 large Keto wrap (low-carb tortilla)
- 2 Large eggs
- 1/2 small (60g) Avocado, ripe
- 1 tsp Butter
- 1/2 tsp Lime juice
- 1/2 tsp Everything-bagel seasoning
- pinch Salt
Method
- Smash avocado with lime juice and a pinch of salt.
- Melt butter over medium. Soft-scramble eggs 1-2 minutes.
- Spread avocado on the wrap; pile eggs.
- Sprinkle everything seasoning. Roll up tightly and slice on the bias.
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