Western · Keto
Blackened Cod with Avocado Salsa
Spice-crusted cod fillets with a fresh avocado-lime salsa. Light, bright, and satisfying.
Halal-friendly Easy
- Prep
- 10 min
- Cook
- 8 min
- Total
- 18 min
- Serves
- 2
2g Net carbs
32g Protein
18g Fat
320 Calories
Per serving
Ingredients
- 2 (6 oz each) Cod fillets
- 1 tsp Smoked paprika
- 1/2 tsp Garlic powder
- 1/4 tsp Cayenne pepper
- 1 Avocado, diced
- 6 Cherry tomatoes, quartered
- 1 tbsp Lime juice
- 2 tbsp Fresh cilantro
- 1 tbsp Butter
Method
- Mix paprika, garlic powder, cayenne, salt and pepper. Rub on cod.
- Sear in butter over high heat 3-4 minutes per side.
- Mix avocado, tomatoes, lime juice, cilantro, and a pinch of salt.
- Plate cod, top with avocado salsa.
- Serve immediately.
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